March 24, 2018

There is a positive movement towards personal care and cosmetics that are made from ingredients that we can identify with –  think: coconut oil, essential oils, shea butter, almond oil, avocado oil, apricot kernel oil- you get the picture.  While this sounds good I nee...

March 24, 2018

"God is strong and he wants you strong." - Eph. 6:10b (MSG

You have been created in the image of God, and are called to reflect his nature, not just in word and deed, but in your physical body too. Jesus was strong physically. He endured forty days in the desert, walked...

March 24, 2018

You get us ready for life; you probe for our soft spots, you knock off rough edges." 

- Psalm 7:9b (MSG)


Sometimes the challenges of life are less about Satan's schemes and more about God allowing you to bump up against your own fallen nature, to refine you for his pu...

March 24, 2018

"Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am." -

Phil. 4:13 (MSG)

You have direct access to the power you need to get through even the toughest battles with food and your body today. The key is to recognize that the sou...

March 24, 2018

“[we are] always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our bodies.” 2 Corinthians 4:10

Our bodies store shame. Our bodies can release shame. Jesus can facilitate that process. Yet what does it mean for Jesus to actu...

March 24, 2018

Healing from shame is an astonishing journey with Christ. It is an opportunity to experience depths of our selves, and of intimacy, that we never imagined possible.

And yet, inasmuch as healing from shame is a journey, we should have no illusions about how long this pro...

March 24, 2018

Jesus. Shame. Bodies.

The shame placed on Christ’s breathless body enables our healing. Resurrection power becomes our cellular makeup. Shame no longer has to remain within us. Shame can now seep out through our skin as we are transfigured into Life itself.

That’s all we...

March 24, 2018

This day contained some discouraged women in difficult situations. Nothing I could fix.  Sometimes I don’t even know how to listen well.  But I DO know this … God is in control.  Might not seem like it, but it’s what we have to hold on to at the end of the day.  Things...

March 24, 2018

I began today thanking God. That’s pretty easy to do.  But as I become aware of difficulties some people face, sometimes I struggle to know how to pray.  It drives me crazy to be in a group where first everyone lists their problems, then we close our eyes and tell God...

March 24, 2018

Deuteronomy 8:5 “Know then in your heart that as a man disciplines his son, so the LORD your God disciplines you.”

(I know … one of your favorite verses, right?)

We don’t often think of discipline as a positive thing, but actually the most effective discipline is positiv...

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